This is a show that is one year in the making. Helaine Betnun is a licensed clinical social worker and agreed to interview me about clinical depression. We discussed PTSD, post-pardum depression, teenage bullying, which can lead to depression and, unfortunately, suicide in many instances.

Note: First, the audio quality is not great. The A/C was turned on during filming. This was because of the high heat index. Second, this is the first time that I have done my intro/outro with no notes. I promise not to make the same mistake again.

Before filming, I had been researching the subject extensively. Some of the things that I discovered during my research shocked me to the core. This show is serious, unlike my other shows. Depression is a serious topic. I hope that you enjoy the show and learn about this terrible condition. We appreciate your support.

How to Help Someone With Depression

There are several ways to help someone with depression. One way is to suggest getting them treatment. Despite the stigma of mental illness, this process can be difficult. It may be difficult for someone to make an appointment and seek treatment, but by suggesting help, you can get them the treatment they need. For more information about how to help someone with depression, read our article “What Are the Signs and Symptoms of Depression.”

What Are The Signs Of Depression

The symptoms of depression can vary from one person to another. You may just feel sad and hopeless. You might lose interest in activities you used to enjoy. These symptoms can last weeks or months, and may prevent you from working or socializing. They may also occur gradually, so you may not realize that you are suffering from depression until you experience them for longer than two weeks. If you notice any of these symptoms, it is important to see a doctor.

Mood fluctuations and extreme lack of concentration are common symptoms of depression. You may experience difficulty making decisions, accomplishing daily duties, or even getting out of bed. You may also experience sleep problems. These symptoms may be difficult to identify because they are so widespread, or because they happen at different times. Depression can affect your relationships, your physical health, and your ability to function normally. You may even experience thoughts of suicide and death.

What Are The Symptoms Of Depression

While feeling sad is a normal part of life, it can lead to a deeper state of depression. Depression affects your daily functioning, including your concentration, appetite, and motivation. While most people experience one or more of these symptoms, not everyone experiences them all. If you are experiencing more than one, talk to your doctor. If you are experiencing one or more of the signs described below, you may have depression. A qualified medical provider can help you diagnose depression.

Although most people experience feelings of sadness, loneliness, or depression, a diagnosis is not always easy. It’s important to seek help when your symptoms last for a long time. Your regular doctor can test you for depression and help you manage your symptoms. If you don’t seek medical care, depression can continue to cause you pain and can lead to suicide in one in ten people. However, you should not be ashamed of your depression and seek help if it’s affecting your life.

How To Support Somone With Depression

The first step in supporting a loved one who has been diagnosed with depression is to learn all you can about the disease. Providing emotional support can help counteract the distorted thoughts and feelings that people with depression experience. Your efforts may be less noticeable in the beginning, but they will soon become more visible, as the illness worsens. Listed below are some ideas on how to support someone who is suffering from depression. You can also try to help the person with daily tasks such as bathing and dressing.

First, remember that your loved one isn’t going to tell you everything about their symptoms, so don’t make assumptions. Instead, try to focus on their needs and share how you noticed those changes. Don’t be critical – simply state the facts and pause to allow them time to respond. While depression affects different people, making assumptions about someone’s experience may lead to invalidation, and discourage them from revealing more.

How to talk to someone about depression

When you are unsure how to talk to someone with depression, start by showing them that you care. Make sure to listen carefully and show understanding. While this may seem intimidating, this is an important part of the conversation, and will go a long way in making the person feel seen and heard. When you talk to someone with depression, you need to differentiate between common emotions and true depression. It can help to identify the differences between the two and try to understand what they might be going through.

People suffering from depression may need help with everyday tasks. They might need a wake-up call or a text to start the day. They may also need someone to listen to them talk about their day. It doesn’t have to be anything dramatic – it could be as simple as picking up the phone and giving them a call. You can even drive them to an appointment if they are unable to make it to their own. Sometimes the person will ask for advice. Avoid offering solutions or suggestions – it could make them feel judgmental.

Encouraging the person to get help with their depression

First, it’s important to understand the nature of depression. Many people have depression, and while it may be your primary concern, you may have other reasons for wanting the other person to seek treatment. A person suffering from depression may be unable to recognize the signs of a depression crisis, so you should be aware of what to look for in your loved one. It’s also important to be aware of the symptoms of depression in yourself. Listed below are some symptoms of depression and how you can help.

Ask the person with depression for permission before contacting services. Sometimes it’s necessary to contact services against the person’s wishes. If possible, contact the Depression Helpline or local Mental Health Services. Don’t push the person to make a decision right away; they may need time to process the information. Encourage the person with depression to get help by providing information, reassurance, and encouragement. Try to avoid putting pressure on them, but it’s worth the effort.

https://adhdadulttreatment.com/how-to-help-someone-with-depression-151/

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