Scott Ste Marie is a Mindfulness Practitioner, Coach and Mentor. He has experienced depression and anxiety and knows what it takes to heal, live authentically, and recover. The videos and Scott’s approach towards emotional and mental well being will make you feel comfortable.

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Scott is a speaker across North America on topics such as emotional wellbeing, mental illness and the innate human need to connect. Scott’s own experience with mental illness has allowed him to feel empathy and compassion for his audience and the people he interacts with. He is a music lover and plays the guitar, drums, and sings.

How to Help Someone With Depression

If you are wondering how to help someone with depression, here are some tips. You can help by listening to them, and encouraging them to seek professional help. There are many ways to help someone who is suffering from depression, including counseling and support groups. In some cases, medication may be necessary. Encourage your friend to seek help, and don’t forget to let them know that it is a treatable illness. Getting proper help can help them overcome this disease and live a normal, productive life.

What Are The Signs Of Depression

Depression is a common condition that affects both the body and mind. While it’s common to pass down the symptoms from parents to children, it shouldn’t be treated as a weakness – treatment is available for almost anyone who suffers from it. If you’re unsure if you’re depressed, try taking a self-assessment test to find out. Although you can find several online tests for this condition, they can’t replace a consultation with a healthcare professional. If you feel that your symptoms are becoming more common or severe than normal, print out the results to bring to your appointment with a health care professional.

The symptoms of depression are often difficult to diagnose. People with depression usually feel sad, hopeless, and lack interest in activities that they once enjoyed. These symptoms can persist for weeks or even months, affecting their ability to perform daily activities, work, and social life. They may also come on gradually and you may not even realise that you’re depressed until you experience them every day. Even though they’re common, they’re often not immediately visible.

What Are The Symptoms Of Depression

While many people feel depressed during their first few weeks, feeling down is not always an indicator of a serious depression. In fact, there are several key differences between depression and feeling sad. In general, depression involves changes in energy levels, appetite, concentration, and motivation. If these changes are more severe, it is time to seek medical attention. While there are no clear-cut definitions of depression, some common symptoms are listed below.

Some people experience only one or a few symptoms of depression while others have more or fewer. However, all people with depression will experience at least one of these symptoms. For a person to be diagnosed with major depression, they must experience a number of symptoms over an extended period of time. Even those who only experience one or two distressing symptoms may benefit from treatment for subsyndromal depression. Symptoms vary widely depending on the severity of the depression, the stage of the illness, and the individual. While depression is one of the most common mental disorders in the U.S., the cause of the disorder is still unknown. Current research suggests that a combination of genetic, biological, environmental, and psychological factors play a role.

How To Support Somone With Depression

Whenever you see your loved one suffering from depression, you may want to offer support. Your support and encouragement can make a huge difference. You should always remember that this illness can affect millions of people and affects every aspect of their lives. It is painful and causes great pain for the individual suffering from it and everyone around them. This article will help you know how to support someone with depression. Keep reading to learn more about the various types of support that are available.

Encourage your loved one to keep busy by encouraging them to get out and get some exercise. This can be as simple as going for a walk together. If you find it hard to make plans, pitch in with small tasks. Don’t overdo your support, however. This way, you can keep your own mental health intact. If your loved one is suffering from depression, don’t take on too much responsibility. If you find yourself becoming a caregiver yourself, it’s important that you get a break from your responsibilities.

How to talk to someone about depression

When a loved one is struggling with depression, there are a few important things to keep in mind. The first thing to remember is that your loved one may not have the ability to connect with other people’s feelings. This is especially true if they feel alone. As long as you acknowledge the difficulty of the situation, they may feel comfortable opening up to you. It is also important to separate common emotions from true depression.

Identifying the symptoms of depression and trying to talk about them is crucial for ensuring that you do not push the issue or make the person feel ashamed. While many people have depression at some point in their life, a person who suffers from it often does not acknowledge the fact that they are suffering. Moreover, stigmatizing the disorder can further discourage a person from discussing their feelings with others. In addition, the person may already be seeking professional help for their depression.

Encouraging the person to get help with their depression

One way to encourage someone with depression to seek help is by offering them support and information. While some people may be reluctant to seek help, others may be receptive to suggestions from loved ones or doctors. If your loved one seems resistant to help, you should be patient and let them think it through on their own. It is also important to avoid “enabling” someone with depression by reinforcing their behavior without their knowledge or removing negative consequences of their actions.

While caring for someone with depression can be difficult, remember that there are people who have overcome this condition and are thriving today. Don’t be intimidated by the stigma, and be confident in your ability to help. There are plenty of resources that will give you more information about this illness and how to help. It can help the person with depression to feel less alone and less ashamed. Encourage the person with depression to seek help and avoid the stigma that can come with it.

https://adhdadulttreatment.com/how-to-help-someone-with-depression-156/

Travel can be hard for many of us with ADHD! Lynne Edris, co-host, shares her top tips to make travel packing, preparation and return less stressful.

Coach Lynne Edris assists distracted professionals to overcome overwhelm. She reduces procrastination, improves time management, and gives them more time, energy, and money to do what they love!

She is a woman with ADHD and has seen the positive side of her clients. She has transformed her life from one of chaos and underperformance to one of success and fulfillment. Learn more about Lynne at www.CoachingADDvantages.com, and text keyword "HACK" to 444999 to get her 7 Fool-Proof Productivity Hacks for unfocused professionals.

ADHD Support Talk Radio is an award-winning podcast for adults with ADD / ADHD. Lynne Edris and Tara McGillicuddy, co-hosts, are joined by experts in Adult ADHD. They discuss important topics related to Adult ADD / ADHD. Dr. Edward Hallowell and Dr. Stephanie Sarkis are among the podcast guests. Dr. Ari Tuckman is Dr. Laurie Dupar and Terry Matlen are also on the show.

Tara McGillicuddy, the producer, owner and co-host of ADHD Support Talk Radio Podcast is Tara McGillicuddy. Tara can be reached for general questions and feedback regarding the podcast ,
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Lynne Edris hosts the ADHD Support Talk Radio podcast. Lynne Edris can be reached to give feedback on her podcasts or if she is interested in interviewing you.

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