The symptoms of MDD that are related to your physical health can include a lack of energy or feelings of fatigue, a decrease in movement, and more. Find out more about the symptoms and how you can get treatment.

#majordepressivedisorder #mentalhealth #depression

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It is essential that we all learn about mental health in order to create a better future. Psych Hub’s Mental Health Ally Certificate learning hubs will teach you how to be a steward for your own wellbeing and the wellbeing of those close to you. Start learning here: www.psychhub.com

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Psych Hub is an educational site. The information contained in this video does not replace professional advice, diagnosis or treatment. You or someone you care about may be experiencing mental health symptoms. Please consult a licensed professional or trained medical practitioner if you are concerned. Before you try any of these strategies, we recommend that you consult with a licensed mental health provider.

911. is the number to call if you or someone you care about are in immediate danger. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit Psychhub.com/hotline.

If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. These hotlines are available to residents of the United States:

National Suicide Prevention Lifeline
Anyone who is experiencing a mental illness crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS
Primary line: 1-800-273-8255
Ayuda en Espanol: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/

Crisis Text Line
Anyone who is experiencing a mental illness crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER
USA & Canada: Type HOME to 741741
UK Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org

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How to Help Someone With Depression

If you’ve ever wondered how to help someone with depression, you’re not alone. Depression affects many people, and there are many different ways to help. Here’s some information on the signs and symptoms of depression, as well as how to talk to someone about depression. Here’s how you can best support your loved one. It’s crucial to realize that there is no one right way to help someone with depression. Regardless of your personal feelings about the condition, a few basic steps will help you start the conversation.

What Are The Signs Of Depression

A decrease in cognitive functioning is one of the most troubling signs of depression. This must happen nearly every day. People suffering from depression may also experience severe anxiety. These thoughts may be general or specific. Thoughts of suicide and death are also very serious indicators of depression. The person experiencing these thoughts may not be aware of the fact that they are depressed, but they might feel as if they are. The signs of depression differ from person to person, so it is essential to seek medical advice to determine if you are depressed.

People suffering from depression usually feel sad and hopeless most of the time. They tend to lose interest in activities they used to enjoy and may even feel worthless. This depression can last for weeks or even months and interfere with work or social life. The symptoms of depression often start slowly and you might not even realize you’re suffering from them. When these symptoms are severe, it’s time to consult a doctor. It is important to find out whether they are caused by depression or another ailment.

What Are The Symptoms Of Depression

While the causes of depression are many, its core symptoms are low mood, loss of interest in normal activities, and an irrational belief in one’s own worth. While only a qualified medical professional can determine if you are depressed, warning signs of the condition can help you to seek treatment. However, the exact symptoms of depression may differ from person to person. Listed below are some common warning signs and symptoms of depression.

Suicidal thoughts. Although most people have feelings of sadness and loneliness at times, depression is when these feelings become so overwhelming that they affect one’s daily life. Although depression can be an invisible illness, it can interfere with daily life and prevent you from leading an active and fulfilling life. You should consult a medical professional for an accurate diagnosis, as depressed people often find it difficult to discuss their feelings with friends and family. Eventually, they cut themselves off from others and isolate themselves.

How To Support Somone With Depression

Depression can be very difficult to deal with, but there are a few ways you can help your loved one. First of all, understand that your loved one may be experiencing an intense bout of depression. You can help them by learning about the condition, finding out what it feels like, and getting help. It is impossible to cure someone of depression on your own, but you can certainly support them by being a support system. Try to avoid drugs and alcohol and stick to a healthy diet. Make sure you ask for help when you are unable to handle your loved one’s symptoms.

Remember that someone with depression might not want you to offer advice. But you can help them by asking questions, demonstrating your interest in their situation, and showing your concern with your body language. If possible, try to talk to your loved one in person and let them know how much you care. Sometimes people do not know that they are dealing with depression, and they may not even recognize that they have a problem. So, it is important to show them that you care, even if it’s just for a short time.

How to talk to someone about depression

If you know someone suffering from depression, one way to make the situation more comfortable is to ask them about the changes they have noticed. If possible, try not to criticize them or make them feel bad about themselves. Instead, state the facts calmly and neutrally, pausing so that they have time to process what you have just said. They may be convinced that they can simply snap out of their depression or that they are mentally strong, and therefore, aren’t seeking treatment.

Be patient – It may take some time for someone with depression to feel better. Often, it can take a few weeks for the effects of antidepressants to kick in. During this time, the depressed person might feel weak and insincere. They may think you’re condescending or have an inadequate character, which will only make the depression worse. If this is the case, however, you should refrain from assuming that the person isn’t strong or that you’re not a good supporter.

Encouraging the person to get help with their depression

First of all, be patient. It can be difficult to get a loved one to seek help when they feel depressed. Often, the stigma and illness of depression make it more difficult to seek help. You can provide support by suggesting that they seek professional help. But don’t push them to do it. They may not want to hear you say this, so be patient and remember that this is their illness. In the meantime, you should also be patient and encourage them to seek help.

In addition to being patient and understanding, you can also offer to make an appointment with a mental healthcare provider. Despite your feelings, a loved one may still need a hand to function every day. In such cases, offer to go to the session with them. This way, they can hear directly from a professional. The next time you visit your loved one, consider offering to come along. Make sure to match your language with the person’s ability.

https://adhdadulttreatment.com/how-to-help-someone-with-depression-118/

An intervention goes wrong when A misguided, but loving "woke" white husband tries to cure his black wife of being "not black enough." This hilarious interracial comedy satire makes fun of everyone while asking what it means to "black enough" and who is doing it. Karens, crazy white husbands: buckle up! Sketch comedy for everyone.