Jayne is founder and CEO of The Blurt Foundation, providing peer support for those with depression and their loved ones too. As part of Depression Awareness Week, her campaign #WhatYouDontSee was a huge success on social media. It continues to fuel ongoing conversations and invite people to talk about their experiences with depression and the stigma that surrounds it. Jayne shares her courageous story of how she refused to give up and was able to share her stories of hope and truth with others. This is Jayne’s important work.

Jayne Hardy is The Blurt Foundation’s founder and CEO. After suffering from depression for most of her twenties, she was unable work, leave her home, or do basic self-care. Blurt was founded by Jayne to stop others feeling as isolated as she felt. Blurt was founded by Jayne after she experienced the power of social media and the connections that can be made. Blurt provides interim support to those suffering from depression and challenges the stigma surrounding mental health. As part of Depression Awareness Week, her most recent campaign #WhatYouDontSee was trending on Twitter for four hours on Monday th April. The hashtag has been used over 100,000 times on facebook and a Buzzfeed article about the campaign has been read over 750,000 times. #WhatYouDontSee was also supported by Luciana Berger (Mental Health Shadow Minister), Johnny Mercer (MP) and other celebrities, including Jonny Wilkinson, a rugby legend.

This talk was delivered at a TEDx event that used the TED conference format, but was organized independently by a local community. Find out more at x

How to Help Someone With Depression

You might be wondering how to help someone with depression. It’s important to understand that everyone has a bad day once in a while. While there’s no one particular cause, life events can be a contributing factor. If you’ve been trying to help someone for a while, you’ve likely found that there’s no simple fix. But you don’t have to give up hope. There are many ways to help someone in need.

What Are The Signs Of Depression

There are many ways to treat depression. Regular exercise, healthy diet, and no alcohol are great ways to combat the symptoms of depression. While it is easy to feel sorry for yourself and to withdraw, you should not ignore these symptoms. Depression is a serious illness, and only a trained physician can properly diagnose it and recommend treatment. A doctor can diagnose depression and prescribe antidepressants or psychotherapy, depending on the symptoms and severity.

Feeling down or hopeless is normal. However, if your low mood continues for a prolonged time, it could be the first sign of depression. You may even lose interest in activities you once found enjoyable. These symptoms can last weeks or even months and interfere with your ability to function at work and in social situations. Although many people have depression, it often comes on slowly and you may not even realize it is a problem until the symptoms become severe enough to prevent you from carrying on with your life.

What Are The Symptoms Of Depression

What are the symptoms of depression? Depression affects the way we think, feel, and behave, which can be detrimental to our daily lives. A depressed person feels sad or hopeless, and they lose interest in activities they once loved. It can last for weeks or months, affecting both your ability to function in daily life and your relationships with others. There are many signs and symptoms of depression, and not everyone experiences them all.

Although feeling down is natural, it can become a debilitating condition. Symptoms of depression can interfere with everyday functioning, including work, study, and eating. You may even experience difficulty sleeping. Your outlook on life may be clouded by thoughts of death or other painful events. Fortunately, there are ways to deal with these feelings. Listed below are some of the most common symptoms of depression. If you experience any of these, seek medical help.

How To Support Somone With Depression

The first thing to remember is to make time for yourself. If you’re dealing with depression yourself, it may be tempting to spend all your time helping your loved one with their everyday tasks. While it’s not ideal, taking some time out to yourself can be beneficial. However, don’t overdo it and make your loved one feel like they’re being burdened. Instead, find ways to support them so that they don’t feel overwhelmed.

As much as possible, connect your loved one with mental health services. While this may seem difficult, depression is treatable and you can help by reaching out to a mental health professional. They will be able to assess their condition and recommend proactive steps for further treatment. If your loved one is shy about seeing a professional, accompany them to appointments and create a list of symptoms so you can provide the necessary information. It can also be helpful to bring up specific issues with your loved one, such as a recent change in behavior.

How to talk to someone about depression

Understanding what depression is, and how to talk to someone who is suffering from it, is an essential part of treating the condition. Although it can seem overwhelming, reaching out to a loved one or friend can help them feel better. Depression is a real illness that can be treated with therapy and medication. To help you understand how to talk to someone who is suffering from depression, here are some tips. Listed below are some common signs of depression and how to approach a person experiencing depression.

First of all, try not to talk in a poetic or profound manner. Keep in mind that you should approach the conversation from a place of empathy, not from a fear of saying the wrong thing. Most people who suffer from depression tend to withdraw from their surroundings, so it’s important to spend time with them and communicate your care. Try to talk regularly, as this will make your friendship with the person more meaningful.

Encouraging the person to get help with their depression

If you notice that the person with depression is reluctant to seek help, you can encourage them to do so by offering suggestions and information. It is important to remember that you are not the person with depression and you should not force the person to seek help. You may need to be patient and allow them to think about the option before proceeding. Some people may resist seeking help because they feel intimidated or uncertain of the process. Others may simply be hopeless that a treatment will help them. However, whatever the reason may be, you can encourage them to seek help by providing information, support and encouragement.

If possible, make a plan with the person with depression together. It may be easier to do a plan than to push someone to get help. Try to understand the nature of depression and how to deal with it, so you can help them. It is also important for you to take care of yourself. Avoid alcohol and take care of yourself, and make time for yourself. You should also seek help yourself, if you are suffering from depression.

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