Concerta Methylphenidate can cause a lot of sleep problems. I have experienced sleep problems because of Concerta many times. The crucial thing about Concerta is the time you take it. If you take Concerta too late during the day, it will ruin your sleep. I personally have a rule with Concerta, I don’t take it after 12-13.00, because otherwise, it will affect my sleep in a negative way.
Checkout these Concerta videos:
Concerta Methylphenidate Reduced Appetite : Q
Concerta Methylphenidate Dosages & Tolerance – My Experience : Y
Caffeine & Concerta Interaction – My Experience : 4
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ADHD sleep issues are incredibly common and have the potential to effect everything about your life - memory, concentration, mood, hunger and problem solving. I've compiled 8 common ADHD sleep issues and 5 tips you can use to dramatically improve your sleep!
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Aron Croft, Aaron Croft, Hidden ADD, Hidden ADHD, Atypical Coach, neurodivergent, neurodiversity
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