๐Find out more ADHD Tips to implement for ADHD Health by Downloading My FREE Ultimate ADHD Guide To A Healthier You Here: ๐
In this video I go over how to follow through with a great idea when you have ADHD. Too often people with ADHD people will have great ideas and will start on it but then will move onto the next great idea without finishing the first one or the second or third one that they started.
But I have found over the years with my own ADHD that there is a way to break these bad habits. I share with you my tips and strategies that I have used to stick with a great idea before moving onto the next one.
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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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Do you have the newest eating disorder—it has to do with snacking and binge eating. Let's find out. Step 1: />
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Overview of Healthy Ketogenic Diet and Intermittent Fasting:
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Timestamps
0: 07 What is binge eating?
0: 23 Do you have this binge eating disorder?
1: 05 The drug for a binge eating disorder
1: 38 Side effects of Vyvanse
2: 05 My opinion on snacking and binge eating
2: 13 How to stop binge eating
Could your snacking or binge eating be a medical disease? In this video, we're going to find out.
The newest eating disorder is called Binge Eating Disorder or (B.E.D).
Signs of a binge eating disorder:
• Excessive eating at least 1 time a week for 3 months
• Eating every 2 hours
• Eating more rapidly
• Eating until uncomfortable
• Eating alone
• Feeling guilty after eating
• Being on a fad diet where you cut out food groups
• Engaging in sporadic fasting and binging
There is a drug for a binge eating disorder called Vyvanse. This is a new application of an old drug that has been used for other things. It's the only FDA approved solution for this disease.
Side effects of a Vyvanse:
• Sudden cardiac death
• Stroke
• Significant high blood pressure
• Psychosis
• High rate of abuse
• Seeing and hearing things
I am definitely not promoting Vyvanse as the solution to this disease. It's my opinion that snacking and binge eating is not a medical disease. I think it's a normal thing that a lot of people go through, and if they just did healthy keto combined with intermittent fasting, their need for snacks would go down.
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Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
Thanks for watching! If you want to decrease your need for snacking and binge eating the natural way, consider giving healthy keto combined with intermittent fasting a try.
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