ADHD School Tips: BEST Learning Techniques For People With ADHD! (Part 1)

ADHD School Tips: BEST Learning Techniques For People With ADHD! (Part 1)

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In this video I go over my best learning techniques that I have learned over the years growing up with ADHD and dyslexia.

I go over more creative ways of learning than what you typically get from anywhere else.

I also go over other strategies to help motivate you and stay on task to succeed in school.

DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

https://medbusiness.net/adhd-school-tips-best-learning-techniques-for-people-with-adhd-part-1/

Emotions and emotional dysregulation are something you don't usually read about when learning about ADHD – and there's a reason why!

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CITATIONS/LINKS:

Barkley, B. A. (2015) Emotion Dysregulation is a Core Component of ADHD. In R. A. Barkley (Eds.), Attention-deficit hyperactivity disorder: A handbook for diagnosis and treatment (4th ed.). New York, NY, US: Guilford Press.

ADHD and Anger: />
How to Make Better Decisions through Mindfulness: />
Emotion Tracker! O
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Explanation of how cognitive behavioral therapy helps: /

Explanation of how cognitive behavioral therapy helps: /



Emotional dysregulation and ADHD:
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Article about the connection between ADHD and ODD:
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Lecture by Dr. Barkley on emotional regulation: />
How does mindfulness improve emotional regulation: r

Why mindfulness meditation is important to help us be mindful:
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Easy app to practice mindfulness meditation: Headspace.com

Link to a review article on emotional dysregulation: 0

How mindfulness meditation improves emotional regulation and decreases substance abuse: 4


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