15 years on Ritalin, Concerta, methylphenidate... What has changed? My ADHD story.

My personal experience with Concerta and ADHD after 15 years of daily use.
As I was scrolling down the YouTube feed, I stumbled upon people who described their experiences with Concerta and Ritalin.
So I decided to add my personal experience with the medication and share it with you.

Please enjoy and don’t forget to add your thoughts to the comments section below.

https://medbusiness.net/15-years-on-ritalin-concerta-methylphenidate-what-has-changed-my-adhd-story/

Those of us with ADHD spend too much energy feeling guilty about our impossibly long to-do lists. Most to-do list just grow longer and longer while we feel more and unaccomplished and unaccountable for how we spend our time. A good remedy is to make a new list each day-a “to-done” list. Whatever to actually did that day, list it. Did you feed the cat? Put it in the list. Shop for grocery? Put it in the list. At the end of the day, that list is our receipt of how we spent our time and proof that we actually accomplish more that we think we do.