I was diagnosed when I was 12, so I don’t have the experience of being diagnosed with ADHD as an adult — but ADHD coach Brett Thornhill does! My channel now has more viewers (and hearts) I wanted to create an episode that would help people understand the process and the emotional journey. This episode features Brett Thornhill sharing his personal experience. I try to keep out of his way.
Brett’s website: a
Brett’s article about how ADHD brains can be helped: (this is in his mail)
Why it is important to seek diagnosis even when you are an adult: /
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“The Show Must Be Go”, Cold Sober, “Angel Share,” and “Life of Riley “
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
https://adhdadulttreatment.com/what-its-like-to-be-diagnosed-with-adhd-as-an-adult/
Managing anxiety and panic attacks may seem to bring about more panic and anxiety. Today, Dr. Jennie byrne shares 3 tips to help manage anxiety and panic attacks.
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