Inside Actual ADHD Coaching Session: what REALLY happens #adhdtips #adhdcoach #adhd #help #therapy

Come with me behind the the door and into my ADHD session with ADHD Coach and Psychotherapist Inger Shaye Colzie.
This episode focuses on intentionality and how it applies to my struggle with remembering and managing important appointments in my professional and personal lives.

Inger brings the same empathy, patience, and compassion she used in her therapy sessions to her ADHD coaching practice. Inger is one of the few black professionals ADHD coaches who are available for people of color who would like to connect with someone who understands black culture and mental health concerns.

Inger can be reached at
to inquire about her consultations, availability and method.
Inger Colzie
Alchemy Coaching and Counseling
shaye2709@gmail.com

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http://adhdadulttreatment.com/inside-actual-adhd-coaching-session-what-really-happens-adhdtips-adhdcoach-adhd-help-therapy/

Mae'r animeiddiad hwn yn trafod beth mae bod ag Anhwylder Diffyg Canolbwyntio a Gorfywiogrwydd (ADHD) yn ei olygu.

Cafodd ei gynhyrchu ar y cyd a phlant ag ADHD, eu teuluoedd/gofalwyr a gweithwyr iechyd yn y maes. Mae'n seiliedig ar dystiolaeth ymchwil ynghyd a syniadau plant ac unigolion sydd a phrofiad uniongyrchol o ADHD.

Mae'r animeiddiad yn rhan o brosiect a ariennir gan Wellcome, dan arweiniad Prifysgol Caerdydd.

Dysgwch fwy am ADHD: /

Darllenwch am lansiad ein hanimeiddiad: /

You can watch the video in English at k