How to get a Diagnosis
To receive
perks, join this channel n
Please be aware that I am not a physician.
Brain fog can be relieved by a low-carb/keto diet, intermittent fasting, and fasted workouts, especially if you have ADD or ADHD. Brain fog is a term that describes a feeling of having a cloudy mind, feeling lost in a mental fog of muddled thought and low mental energy. It is important to remember that medications alone can only get you so far. Much of your productivity depends on how healthy and well-nourished we are. There are lifestyle options that can improve cognitive function in ADHD brains. This could greatly reduce Brain Fog.
#AdhdBrainFog #AdhdManagement #AdhdDiet
http://adhdadulttreatment.com/adhd-brain-fog-3-possible-diet-solutions/
As much as my meds help me, it's a battle to remember to do all the things I need to do to be able to take them: sign up for health insurance, pay my bill, make a doctor appointment, GO to that appointment, get my prescription, find a pharmacy that can fill it, remember to pick it up before it closes, remember to bring my ID so they'll let me...
It's easy for me to question if my meds are really needed when I skip a step.
This was what I did when I forgot my insurance payment. I stopped taking my medication for 2 weeks, and then tried to figure out how to live on my own.
Please share -- the stigma is real and no one should feel ashamed about seeking the treatment they need, even if their disorder is invisible or mental.
Mental health is as important as physical, and it's high time that we recognize this.
*NOTE- I don't recommend stopping taking medication without consulting a doctor. To resolve problems, a medical professional should always be available. Talk to your pharmacist if you are unable to reach your doctor.
Facebook: d
Twitter: d
Patreon Support: d
LINKS:
Treatment Options: l
Types of ADHD Medication Why stimulants work for ADHD: /
The Stigma of ADHD: l
l
Simone Biles takes a stand against stigma: a
"The Show Must Be Go", Easy Lemon, "Life of Riley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: Attribution 3.0 /
No comments:
Post a Comment