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ISOLATED MOMENTS OF SANITY #5: Anxiety Isn't A Disorder. Many people are anxious about the covid -19 situation. Some even wonder if they might be suffering from an anxiety disorder. Today's video examines how our culture can make normal human emotions into mental disorders.
These are the links to the entire series:
1. Keep it simple. /> 2. This is impossible to imagine. /> 3. Limit the news. /> 4. Anxiety is not necessary. /> 5. Anxiety is not a disorder. /> 6. Do not worry about paper. /> 7. What would you do? /> 8. Broaden your base. /> 9. Get out of your misery. /> 10. Structure. /> 11. This is the time to plan for the future. />
Some ideas in this series are reminiscent of some of my recent books, "How to be Miserable", and "How to be Miserable In Your Twenties," both available at Amazon and your local bookshop. Both of these books make good isolation reading.
Here's how to order How to be Miserable In Your Twenties.
Amazon: i
For Amazon Canada
Amazon UK
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