125 Strategies to get your ADHD reWired Video 2 of 5

This is the 2nd of 5 video’s where i share 125 of my best tips, tricks, and productivity hacks for getting my ADHD reWired.
Video 2: Strategies 15 Time Management, Scheduling, Remembering, Sleep

http://adhdadulttreatment.com/125-strategies-to-get-your-adhd-rewired-video-2-of-5/

In this video, we discuss the emotion of anxiety, why we have it, and an overview of what we can do about it when it starts to get in the way of our lives.

This video is part of the IMPACT project (Interventions Managing Parenting and Children together) by Seattle Children's Department of Psychiatry and Behavioral Medicine.

Find out more information and additional resources at: http://www./